Headshot2My name is Christi Williams. Fitness is a lifestyle for me! After issues with my health and weight for many years, I decided it was time for a permanent change. I wanted to end yo-yo dieting and quick fixes.

My story began several years ago when my mother, Nancy, passed away. I was crushed. It felt like my world had fallen apart.

After a period of soul-searching, I decided to commit to being fit and healthy. It was a coping mechanism to deal with her untimely passing. Exercising, eating right, and inspiring other women to do the same became an integral part of my life. Life was great again!

In July 2011, I tragically lost my twins, Nolan and Nash, after nearly 22 weeks of pregnancy. It was probably the single worst day of my life and, again, I was forced to take a hard look at things. How could I go on, day after day, in a way that would have made my children proud of me? It became clear: helping others. Soon thereafter, I became a Fitness Coach and haven’t looked back since.

I’ve been able to help family, close friends, and people I’ve never met (aside from the internet!) lose weight, feel great, and get in the best shape of their lives.

I now have my amazing son, Cooper, that was born in July of 2012. I gained 60lbs in that pregnancy and have lost every pound of it through hard work, clean eating, and accountability as a fitness coach.

My family has changed my life. I plan to live healthy so that I can be present and active in my son and husband’s lives for as many days God will give me on Earth.

If you’ve ever wanted more energy, to look better, or even make more money so you can spend extra time with family or do the things you love, there’s no time like the present to make a fresh start! Invest in yourself and everyone around you will reap the benefit.


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