Vegetarian Stew

INGREDIENTS:  1 large white onions, chopped into ¾-inch pieces 3 ribs celery, chopped into ¾-inch pieces 3 medium carrots, diced into ¾-inch pieces 2 portabella mushrooms (about ½ pound), cut into ¾-inch pieces 1½ tablespoon finely chopped garlic (5 to 6 cloves) 5...

Cauliflower Chicken Pot Pie

Cauliflower Chicken Pot Pie Ingredients For the cauliflower base: 1 medium head cauliflower (4-5 cups cauliflower rice) 1/4 cup shredded parmesan cheese 1 egg pinch of salt and pepper For the pot pie filling: 1 1/2 cups chicken broth 1/4 cup almond milk, unsweetened 1...

Chicken Sausage and Kale Spaghetti Squash Boats

Ingredients:  1 medium spaghetti squash  1 1/2 lbs. Italian chicken sausage, casings removed 1 Teaspoon garlic powder  1 bunch kale 3 tbsp extra virgin olive oil, plus more for drizzling Salt and pepper 2 tbsp pine nuts, roasted 2 tbsp fresh parsley, chopped...

Turkey BLT Lettuce Wraps

Ingredients Wraps:  1 head iceberg lettuce 4 slices gluten-free deli turkey (I like Applegate Farms) 4 slices gluten-free bacon, cooked (I like Applegate Farms) 1 roma tomato, thinly sliced Optional:  Could add avocado or onion I didn’t but could be yummy...

Four Cheese Garlic Spaghetti Squash

Ingredients:  1 large spaghetti squash 2 Teaspoons Garlic Powder  1/2 cup water 1 chicken bouillon cube, crumbled  1 cup heavy cream 1 cup of Four-Cheese Italian White Cheese Blend (Mozzarella, White Cheddar, Provolone, Asiago) Fresh thyme green onions, finely chopped...