Crockpot Beef Vegetable Stew

Ingredients: • 1-1/2lbs stew meat, cut into bite sized pieces • 1lb white potatoes (about 1 large potato,) peeled then chopped • 3 carrots, chopped • 2 ribs celery, chopped • 1 can kernel corn • 1 onion, chopped • 3 cloves garlic, minced • 3 Tablespoons tomato paste •...

Buffalo Chicken Spaghetti Squash

Ingredients:   -1 spaghetti squash -2 chicken breasts -half a cup of low fat mozzarella cheese -handful of blue cheese crumbles -1 onion -1/4th cup of Franks Buffalo Sauce -1 TB of olive oil -Garlic Powder (or diced garlic)   Instructions:   1. First cut your...

Gluten Free Apple Muffins

Ingredients: 1 1/4 cups blanched almond flour 2 1/2 tablespoons Tapioca flour 1/2 teaspoon baking soda 1/4 teaspoon salt 1 tablespoon ground cinnamon 1/4 teaspoon ground nutmeg 2 large eggs 5 tablespoons coconut oil, melted 1/3 cup pure maple syrup 2 teaspoons vanilla...

Crockpot Chicken Enchilada Soup

  Ingredients: 1.5 lbs boneless skinless chicken thighs 1 can fire roasted crushed tomatoes 1 can regular diced tomatoes 1 bell pepper, thinly sliced 1 onion, thinly sliced 2 Teaspoons garlic powder 2 cups chicken broth 1 tbsp cumin 1 tbsp chili powder 1 tsp...

Crockpot Chicken Teriyaki Bowl

  INGREDIENTS   4-6 boneless, skinless chicken breasts 1 cup chicken broth 1/2 cup teriyaki sauce 1/3 cup coconut sugar 3 teaspoons minced garlic 4 cups cooked rice 2 cups baby carrots, steamed 2 cups baby florets, steamed INSTRUCTIONS   1. Spray slow cooker with...

Vegetarian Stew

INGREDIENTS:  1 large white onions, chopped into ¾-inch pieces 3 ribs celery, chopped into ¾-inch pieces 3 medium carrots, diced into ¾-inch pieces 2 portabella mushrooms (about ½ pound), cut into ¾-inch pieces 1½ tablespoon finely chopped garlic (5 to 6 cloves) 5...